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Kama
August 29, 2012
5 Steps to a More Positive Life
Positive psychology is getting more attention as a valid clinical approach to treating depression and anxiety. Traditional therapy has focused
[…]
August 31, 2012
A Healthy Gut May Equal a Healthy Brain
Did you know that your gut can tell your brain what it wants to eat? The gut can turn on
[…]
September 4, 2012
Simplifying Your Life
While society has a tendency to make life more complicated (Internet, work, shopping, television, family, debt, etc.), as humans we
[…]
September 10, 2012
Your Brain on Pesticides
According to Psychology Today, recent studies on low-dose exposure to a variety of common pesticides are linked to ADHD in
[…]
September 28, 2012
Sleep Hygiene: Avoiding a Sleeping Disorder
When you’re awake at 3 a.m. with slumber nowhere in sight, you might wonder why sleep is out of your
[…]
October 8, 2012
Two Common Myths about ADHD
Myth #1: ADHD isn’t a real medical disorder. Research has shown that attention-deficit hyperactivity disorder (ADHD) is caused by an
[…]
October 10, 2012
Health Effects of Loneliness
According to Time Magazine, researchers are finding that feeling lonely or living alone can increase the chance of early death.
[…]
October 12, 2012
Are you drinking enough water?
Put down the soda! Set down your coffee! Okay, so you don’t have to completely give these up to gain
[…]
November 5, 2012
Moving Toward Self-Compassion
Have you ever given up on a goal because of self-criticism? It’s not just your brain that does this- it’s
[…]
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