Mental Wellness

August 29, 2012

5 Steps to a More Positive Life

Positive psychology is getting more attention as a valid clinical approach to treating depression and anxiety. Traditional therapy has focused […]
September 4, 2012

Simplifying Your Life

While society has a tendency to make life more complicated (Internet, work, shopping, television, family, debt, etc.), as humans we […]
October 8, 2012

Two Common Myths about ADHD

Myth #1: ADHD isn’t a real medical disorder. Research has shown that attention-deficit hyperactivity disorder (ADHD) is caused by an […]