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Kama
February 2, 2011
Counseling for Depression
Many people try to ignore signs that they’re struggling with depression. It’s uncomfortable, often scary, to sit with yourself and
[…]
August 30, 2013
Does Facebook Cause Depression?
How many hours do you spend on Facebook per day? Facebook has become an integral part of many people’s social
[…]
September 20, 2013
Depression: paying attention to your symptoms
Is your mood trying to tell you something? Situational depression and medical depression can be difficult to sort out. For
[…]
September 30, 2013
ADHD: Should I ask for workplace accommodations?
The phone rings, your email pings, your co-worker walks by and wants to chat. The workplace is filled with distractions, and
[…]
October 18, 2013
Treating the Winter Blues
It’s fall in North Dakota, which means the weather is beginning to cool, and we can sense the impending snowy
[…]
October 24, 2013
The Sunshine Vitamin and Depression
In our last post, we focused on light box therapy as an alternative treatment for seasonal depression. Another sunlight-related factor
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February 28, 2014
Depression & Physical Activity
Physical activity has been used as a treatment for depression, but could it be used to prevent depression’s onset? Twenty-five
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March 28, 2014
Are you easily distracted?
We want to thank Leo Babauta over at zenhabits.net. Thank you for your copyright policy where you’ll allow others to
[…]
July 15, 2014
Experiencing Social Anxiety
Casey wanted to go back to college but she was afraid to call the college and speak with someone. What
[…]
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