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Kama
January 1, 2011
What Causes Depression?
Depression often doesn’t have just one cause. It can be caused by a number of things together. You may have
[…]
January 1, 2011
Connecting to Humanity When You Feel All Alone
There are times when we feel that even if we are surrounded by other people in our lives, we are
[…]
January 2, 2011
Mindfulness-Based Counseling
Mindfulness-Based Therapy Helps Prevent Depression Relapse ScienceDaily (Dec. 9, 2010) — Mindfulness-based cognitive therapy appears to be similar to maintenance
[…]
January 2, 2011
Characteristics of Great Relationships
1) Solid Friendship: Couples who have a strong friendship have lasting stability. They’re not only in love, but honestly like
[…]
January 2, 2011
What If He Won’t Go to See a Counselor?
Don’t Wait If Your Relationship Is Struggling One of the more common excuses made by individuals when it comes to
[…]
January 2, 2011
Understanding Anxiety
Everybody has some familiarity with feeling anxious. Anxiety is the feeling of worry, apprehension, fear and/or panic in response to
[…]
January 2, 2011
Focus = Happiness
Researchers at Harvard University have found that about 47 percent of people’s waking hours are spent out of focus and
[…]
January 2, 2011
The 10 Rules of Change
The 10 Rules of Change Source: Psychology Today By Stan Goldberg, December 20, 2010 Change is difficult but it’s not
[…]
January 3, 2011
Happiness is a Focused Mind
Source: Jenifer Goodwin, HealthDay 12/16/2010 If you want to be happy, try to stay focused. New research shows that when
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