Anxiety

Living with an anxiety disorder will negatively impact every day of a person’s life. Why should this happen when there are effective and lasting treatments to assist with the condition? Reach out and learn more about treatment options.

July 16, 2013

Anxiety & Sleeplessness: What’s the Connection?

If you have an anxiety disorder or a tendency to worry, nights can be tough. People with anxiety have trouble […]
July 15, 2014

Experiencing Social Anxiety

Casey wanted to go back to college but she was afraid to call the college and speak with someone. What […]
May 13, 2015

More About Counseling Services at CLCEC

Conscious Living Counseling & Education Center (CLCEC) offers clinical counseling and educational resources for adults living with anxiety, depression and/or ADHD. CLCEC Services Include: Counseling for Anxiety […]
February 15, 2016

Postpartum Depression & Anxiety

Postpartum Depression & Anxiety Most women have heard the term “baby blues” before. This is a common experience that refers […]
April 25, 2016

Struggling with Depression & Menopause? What Every Women Should Learn Now.

Struggling with Depression & Menopause? If you’re a woman who has struggled with hormonal balance, chances are you’re used to […]
May 1, 2017

Journaling Tips for Depression Treatment

Many people enjoy capturing their thoughts and moods on paper or in digital format. Expressing your thoughts can be a […]
May 2, 2017

We Offer Exposure-Based CBT for Treatment of Anxiety Disorders

Living with an anxiety disorder is painful and debilitating. It will take work and dedication, but you can break free from […]
February 1, 2018

Is your anti-anxiety medication depleting essential nutrients?

At CLCEC, your counselor is curious about your overall health. People taking medication for depression and anxiety may be at […]
June 9, 2018

Uncertainty = Hypervigilance

Hypervigilance is an intense emotional and cognitive state. In this state, a person is scanning his or her environment and attempting […]