Wellness

Wellness includes both mental and physical health. Every thought and shift in your body creates a chain reaction. Your complete self is a whole system with moving parts. If you neglect one area, you impact another. Learn more about how to take care of your entire system and the positive impact that it will have on your mental health.

August 30, 2013

Does Facebook Cause Depression?

How many hours do you spend on Facebook per day? Facebook has become an integral part of many people’s social […]
September 19, 2014

Counseling & Rewiring Through Practice

Have you ever wanted to change a habit that has been with you for many years? It can be mentally […]
May 13, 2015

More About Counseling Services at CLCEC

Conscious Living Counseling & Education Center (CLCEC) offers clinical counseling and educational resources for adults living with anxiety, depression and/or ADHD. CLCEC Services Include: Counseling for Anxiety […]
May 1, 2017
Anxiety Journal with Counseling Support

Journaling Tips for Depression Treatment

Many people enjoy capturing their thoughts and moods on paper or in digital format. Expressing your thoughts can be a […]