Mental Wellness Archives - Page 3 of 5 - Conscious Living Counseling and Education Center

November 9, 2012

Creating a Healthy Environment

Staying fit can be hard when you’re tired, and you want to come home from work and sit on the […]

February 1, 2013

According to Time Magazine, researchers looking at more than 100 studies found that yoga has a positive impact on mild […]

February 8, 2013

We want to thank Leo Babauta over at zenhabits.net. Thank you for your copyright policy where you’ll allow others to […]

February 13, 2013

You lie in bed tossing and turning, trying to sleep, but your brain will not shut down… you are not […]

February 15, 2013

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” -Amit Ray If you’ve […]

February 25, 2013

In a study by the University of Texas Southwestern Medical Center, one out of 10 obese adults thought they were […]

March 1, 2013

Have you ever felt like your emotional reaction is stronger than others? Have difficulty inhibiting responses? Those living with ADHD […]

March 4, 2013

When a traumatic event happens people tend to think in extremes, but others think in these extremes daily without any […]

March 20, 2013

We all feel anxious from time to time, especially in reaction to stressful events, but when anxiety continues and interferes […]