Help for Depression

January 1, 2011

What Causes Depression?

Depression often doesn’t have just one cause. It can be caused by a number of things together. You may have […]
January 2, 2011

Mindfulness-Based Counseling

Mindfulness-Based Therapy Helps Prevent Depression Relapse ScienceDaily (Dec. 9, 2010) — Mindfulness-based cognitive therapy appears to be similar to maintenance […]
February 2, 2011

Counseling for Depression

Many people try to ignore signs that they’re struggling with depression. It’s uncomfortable, often scary, to sit with yourself and […]
May 8, 2011

Untreated Depression

Untreated clinical depression is a serious health problem. Depression can increases the chances of developing other problems such as anxiety, […]