Help for Depression

January 1, 2011

What Causes Depression?

Depression often doesn’t have just one cause. It can be caused by a number of things together. You may have […]
January 1, 2011

Connecting to Humanity When You Feel All Alone

There are times when we feel that even if we are surrounded by other people in our lives, we are […]
January 2, 2011

Mindfulness-Based Counseling

Mindfulness-Based Therapy Helps Prevent Depression Relapse ScienceDaily (Dec. 9, 2010) — Mindfulness-based cognitive therapy appears to be similar to maintenance […]
January 16, 2011

Overcoming Depression One Day at a Time

This is a guest post from John Van Sickel of Walking the Black Dog, a blog about overcoming depression. One […]
February 2, 2011

Counseling for Depression

Many people try to ignore signs that they’re struggling with depression. It’s uncomfortable, often scary, to sit with yourself and […]
February 15, 2011

Six of the Most Common Unhealthy Thinking Patterns

Many people seem to fall into one of more of these patterns from time-to-time, but it’s important to catch and […]
February 16, 2011

Depression: Helping Yourself

Depressive disorders make you feel exhausted, worthless, and hopeless. Such negative thoughts and feelings make some people feel like giving […]
May 8, 2011

Untreated Depression

Untreated clinical depression is a serious health problem. Depression can increases the chances of developing other problems such as anxiety, […]
May 18, 2011

Digestive Problems May Increase Risk for Depression & Anxiety

Study results from Stanford University School of Medicine concluded that depression and anxiety may result from digestive irritation early in […]