Understanding Anxiety Conditions
Clinical Counseling with Kama Jensen
General Anxiety-Worry about Lots of Stuff
Social Anxiety
Panic Attacks
OCD
Health & Illness Anxiety
Depression Counseling
Insomnia
Understanding Relational Trauma
Meet Our Counselors
Kama Jensen, LPCC
Somatic Care
Erin Hagen, LPCC
Getting Started
Start Intake Process
In-Office Session
Online Counseling (Recommended)
Online Counseling (COVID)
Blog
Anxiety and sleep
Home
Anxiety and sleep
Filter by
Categories
Tags
Authors
Show all
All
ADHD
Anxiety
Community
Depression
Loving Relationships
Menopause
Mental Health
PMDD
Uncategorized
Wellness
All
ADHD
ADHD Coaching
ADHD Diagnosis
ADULT ADD
Adult ADHD
Adult ADHD/ADD
Anxiety
Anxiety and Fargo
Anxiety and sleep
Anxiety Disorder
Anxiety journal for counseling
Avoiding
Behavior
Behavioral Activation
Books for Couples
Building Loving Relationships
Cognitive Behavioral Therapy
Counseling
Counseling Fargo ND
Counselors
Creating Focus
Depressed Mood
Depression
Depression and Fargo
Depression Counseling
Depression Recovery
depression treatment
EMDR
EMDR and Fargo
Emotional Trauma
Exercise to help depression
Facebook Depression
Fargo
health anxiety
Help for Anxiety
Help for Depression
Marriage Counseling
Menopause anxiety
mental health
Mental Wellness
neural plasticity
New habits
new thinking
Panic
Postpartum depression and anxiety
PTSD
reduce risk of depression
SAD
seasonal depression
Self-Care
Sleep
Social Anxiety
Stop Anxiety
thought distortions
Trauma
trauma and fargo
Vitamin D
what causes depression
Why am I depressed
Winter blues
Worry
All
Kama
Michael J. Formica
Admin
July 16, 2013
Anxiety & Sleeplessness: What’s the Connection?
If you have an anxiety disorder or a tendency to worry, nights can be tough. People with anxiety have trouble
[…]
