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Kama
May 14, 2015
Anxiety & Depression: Common Thought Pattern Handout
We’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression. It
[…]
May 14, 2015
Anxiety & Depression: Common Behaviors Handout
The handout provides a list of common behaviors which increase depression and anxiety. The behaviors provide temporary symptom relief but
[…]
May 2, 2017
What’s EMDR?
Eye Movement Desensitization Reprocessing (EMDR) pairs eye movements with cognitive processing of the traumatic memories or anxiety-inducing experiences. EMDR usually begins
[…]
February 1, 2018
Is your anti-anxiety medication depleting essential nutrients?
At CLCEC, your counselor is curious about your overall health. People taking medication for depression and anxiety may be at
[…]
October 7, 2018
Too Worried & Anxious: Generalized Anxiety Disorder
GAD: When worry is a problem. Generalized anxiety disorder (GAD) is one of the most common types of anxiety disorders.
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August 1, 2020
Uncomfortable Healing
Uncomfortable Healing and Counseling Mental health skills are often paradoxical, which means that opposite concepts are often real at the
[…]