Not drinking enough water can impact on your
health. A majority of your body is made up of water, so you need to replenish
the fluids all throughout your day. Some people drink a glass of water right
before eating, which can flush out your system and help you from overeating. Water
can also help your skin look healthier, your kidneys function better, and help
prevent constipation. Drinking more water can get you started on your journey to better health!