seasonal depression

October 18, 2013

Treating the Winter Blues

It’s fall in North Dakota, which means the weather is beginning to cool, and we can sense the impending snowy […]
October 24, 2013

The Sunshine Vitamin and Depression

In our last post, we focused on light box therapy as an alternative treatment for seasonal depression. Another sunlight-related factor […]
November 27, 2013

SEASONAL DEPRESSION & LIGHT BOX RECOMMENDATIONS

At your request, we often repost recommendations for seasonal depression and light therapy. There are many lightboxes on the market […]
November 21, 2014

Are you getting enough vitamin D?

Sunlight helps you get the vital nutrient vitamin D. But how does this process work in your body? UV-B rays […]