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Kama
May 14, 2015
Anxiety & Depression: Common Thought Pattern Handout
We’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression. It
[…]
May 14, 2015
Anxiety & Depression: Common Behaviors Handout
The handout provides a list of common behaviors which increase depression and anxiety. The behaviors provide temporary symptom relief but
[…]
February 15, 2016
Postpartum Depression & Anxiety
Postpartum Depression & Anxiety Most women have heard the term “baby blues” before. This is a common experience that refers
[…]
May 1, 2017
Journaling Tips for Depression Treatment
Many people enjoy capturing their thoughts and moods on paper or in digital format. Expressing your thoughts can be a
[…]
May 2, 2017
We Offer Behavioral Activation Therapy for the Treatment of Depression Disorders
Behavioral Activation Therapy is an effective treatment for depressive disorders. It offers a strong partnership between the individual and the
[…]
February 1, 2018
Is your anti-anxiety medication depleting essential nutrients?
At CLCEC, your counselor is curious about your overall health. People taking medication for depression and anxiety may be at
[…]