Depression

May 14, 2015

Anxiety & Depression: Common Thought Pattern Handout

We’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression.  It […]
May 14, 2015

Anxiety & Depression: Common Behaviors Handout

The handout provides a list of common behaviors which increase depression and anxiety. The behaviors provide temporary symptom relief but […]
February 15, 2016

Postpartum Depression & Anxiety

Postpartum Depression & Anxiety Most women have heard the term “baby blues” before. This is a common experience that refers […]
May 1, 2017
Anxiety Journal with Counseling Support

Journaling Tips for Depression Treatment

Many people enjoy capturing their thoughts and moods on paper or in digital format. Expressing your thoughts can be a […]
May 2, 2017
Depression Disorders: Why Choose Us?

We Offer Behavioral Activation Therapy for the Treatment of Depression Disorders

Behavioral Activation Therapy is an effective treatment for depressive disorders. It offers a strong partnership between the individual and the […]
February 1, 2018
Taking a medication for anxiety and depression?

Is your anti-anxiety medication depleting essential nutrients?

At CLCEC, your counselor is curious about your overall health. People taking medication for depression and anxiety may be at […]