Depression

May 14, 2015

Anxiety & Depression: Common Thought Pattern Handout

We’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression.  It […]
May 14, 2015

Anxiety & Depression: Common Behaviors Handout

The handout provides a list of common behaviors which increase depression and anxiety. The behaviors provide temporary symptom relief but […]
February 15, 2016

Postpartum Depression & Anxiety

Postpartum Depression & Anxiety Most women have heard the term “baby blues” before. This is a common experience that refers […]
May 1, 2017

Journaling Tips for Depression Treatment

Many people enjoy capturing their thoughts and moods on paper or in digital format. Expressing your thoughts can be a […]
May 2, 2017

We Offer Behavioral Activation Therapy for the Treatment of Depression Disorders

Behavioral Activation Therapy is an effective treatment for depressive disorders. It offers a strong partnership between the individual and the […]
February 1, 2018

Is your anti-anxiety medication depleting essential nutrients?

At CLCEC, your counselor is curious about your overall health. People taking medication for depression and anxiety may be at […]