February 16, 2011

Depression: Helping Yourself

Depressive disorders make you feel exhausted, worthless, and hopeless. Such negative thoughts and feelings make some people feel like giving […]
March 4, 2011

Stress and Self-Awareness

Coping with stress is a priority for wellness. Sometimes looking for answers outside of yourself isn’t the answer. Ponder these […]
April 4, 2011

Connection Between Breath and Anxiety

There are many causes of anxiety. Eventually a certain level of anxiety becomes an everyday occurrence and, with it, an […]
April 26, 2011

Steps to Making Up

Steps to Making Up 1. Have a calming-period. Most couples have an emotional recovery period during which it’s hard for […]
May 8, 2011

Untreated Depression

Untreated clinical depression is a serious health problem. Depression can increases the chances of developing other problems such as anxiety, […]
May 8, 2011

Attached to Your Partner?

~Working with a Couples Counselor in Fargo to Achieve a Secure Attachment in Your Relationship~ Attachment Theory was introduced in […]
May 9, 2011


Have you ever wondered if you have attention deficit disorder (ADHD)? Only a mental-health professional or licensed counselor can tell […]
May 14, 2011

ADAA: Learning More about Anxiety Disorders

Is it everyday anxiety or an anxiety disorder? Visit www.adaa.org to learn more about anxiety disorders. The Anxiety Disorders Association […]
May 14, 2011

Adult ADHD Resource

The Attention Deficit Disorder Association (ADDA) is the world’s leading adult ADHD website. Their mission is to provide information, resources […]