Understanding Anxiety Conditions
Clinical Counseling with Kama Jensen
General Anxiety-Worry about Lots of Stuff
Social Anxiety
Panic Attacks
OCD
Health & Illness Anxiety
Anxiety with Depression
Insomnia
Understanding Relational Anxiety
Meet Our Counselors
Kama Jensen, LPCC
Somatic Care
Erin Hagen, LPCC
*NEW Group
Getting Started
Start Intake Process
In-Office Session
Online Counseling
Blog
Creating Focus
Home
Creating Focus
Filter by
Categories
Tags
Authors
Show all
All
ADHD
Anxiety
Community
Depression
Loving Relationships
Menopause
Mental Health
PMDD
Uncategorized
Wellness
All
ADHD
ADHD Coaching
ADHD Diagnosis
ADULT ADD
Adult ADHD
Adult ADHD/ADD
Anxiety
Anxiety and Fargo
Anxiety and sleep
Anxiety Disorder
Anxiety journal for counseling
Avoiding
Behavior
Behavioral Activation
Books for Couples
Building Loving Relationships
Cognitive Behavioral Therapy
Counseling
Counseling Fargo ND
Counselors
Creating Focus
Depressed Mood
Depression
Depression and Fargo
Depression Counseling
Depression Recovery
depression treatment
EMDR
EMDR and Fargo
Emotional Trauma
Exercise to help depression
Facebook Depression
Fargo
health anxiety
Help for Anxiety
Help for Depression
Marriage Counseling
Menopause anxiety
mental health
Mental Wellness
neural plasticity
New habits
new thinking
Panic
Postpartum depression and anxiety
PTSD
reduce risk of depression
SAD
seasonal depression
Self-Care
Sleep
Social Anxiety
Stop Anxiety
thought distortions
Trauma
trauma and fargo
Vitamin D
what causes depression
Why am I depressed
Winter blues
Worry
All
Kama
Michael J. Formica
Admin
January 23, 2013
Music Therapy for the ADHD Brain
People use music for all sorts of reasons- to distract themselves while exercising, to relax after a long day, or
[…]
February 1, 2013
Yoga and Mental Health: More Positive Research
According to Time Magazine, researchers looking at more than 100 studies found that yoga has a positive impact on mild
[…]
February 8, 2013
Mindful Eating
We want to thank Leo Babauta over at zenhabits.net. Thank you for your copyright policy where you’ll allow others to
[…]
February 13, 2013
Is Your ADHD Keeping You Awake?
You lie in bed tossing and turning, trying to sleep, but your brain will not shut down… you are not
[…]
February 15, 2013
Living Mindfully
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” -Amit Ray If you’ve
[…]
March 1, 2013
ADHD and Struggling with Emotional Self-control?
Have you ever felt like your emotional reaction is stronger than others? Have difficulty inhibiting responses? Those living with ADHD
[…]
March 15, 2013
Adult ADHD: Getting the Most out of Therapy
Getting treatment for adult ADHD can be effective in helping you understand how ADHD symptoms are affecting your life and
[…]
March 22, 2013
Thought Distortions: Mental Filter
Mental Filter will be our focus for the second in our series on thought distortions. This filter, and any other
[…]
July 23, 2013
Impacts of Mild Dehydration
By the time you notice you’re dehydrated, you’ve most likely already been affected. Mild dehydration is losing about 1.5 percent
[…]
Prev page
1
2
3
4
Next page