Depression is a real medical condition. Please reach out for help and let us assist you in finding your way. Treatment for depression depends on several factors and should be assessed by a clinical professional.

May 14, 2015

Anxiety & Depression: Common Thought Pattern Handout

We’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression.  It […]
May 14, 2015

Anxiety & Depression: Common Behaviors Handout

The handout provides a list of common behaviors which increase depression and anxiety. The behaviors provide temporary symptom relief but […]
February 15, 2016

Postpartum Depression & Anxiety

Postpartum Depression & Anxiety Most women have heard the term “baby blues” before. This is a common experience that refers […]
April 25, 2016
Depression and Menopause

Struggling with Depression & Menopause? What Every Women Should Learn Now.

Struggling with Depression & Menopause? If you’re a woman who has struggled with hormonal balance, chances are you’re used to […]
May 5, 2016

When Art Captures Depression

Depression isn’t funny. However, people who have experienced depression can be really funny. Struggling with depression, recovering from depression or […]
May 1, 2017
Anxiety Journal with Counseling Support

Journaling Tips for Depression Treatment

Many people enjoy capturing their thoughts and moods on paper or in digital format. Expressing your thoughts can be a […]
May 2, 2017
Depression Disorders: Why Choose Us?

We Offer Behavioral Activation Therapy for the Treatment of Depression Disorders

Behavioral Activation Therapy is an effective treatment for depressive disorders. It offers a strong partnership between the individual and the […]
December 11, 2017
Why am I still depressed?

Chronic Depression Isn’t Common 

It’s helpful to think of depression more as a symptom-state than a disorder, because multiple changes have to unfold in […]
February 1, 2018
Taking a medication for anxiety and depression?

Is your anti-anxiety medication depleting essential nutrients?

At CLCEC, your counselor is curious about your overall health. People taking medication for depression and anxiety may be at […]