February 15, 2016

Postpartum Depression & Anxiety

Postpartum Depression & Anxiety Most women have heard the term “baby blues” before. This is a common experience that refers […]
January 10, 2016

Recurrent Depression is a Serious Medical Concern

Ever wonder what it’s like to live with recurrent depression or know it all too well? This video can help you explain […]
October 13, 2015

Feel Anxiety and Get Better

It’s important to learn the most effective tool to manage anxiety- feeling your emotions. Anxiety only exists when you’re focusing […]
May 16, 2015

ADHD SELF-COACHING FOR ADULTS

Print Free ADHD Handout: coaching questions Adults living with ADHD will often struggle with the following concerns: Getting started on […]
May 14, 2015

Anxiety & Depression: Common Behaviors Handout

The handout provides a list of common behaviors which increase depression and anxiety. The behaviors provide temporary symptom relief but […]
May 14, 2015

Anxiety & Depression: Common Thought Pattern Handout

We’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression.  It […]
May 13, 2015

More About Counseling Services at CLCEC

Conscious Living Counseling & Education Center (CLCEC) offers clinical counseling and educational resources for adults living with anxiety, depression and/or ADHD. CLCEC Services Include: Counseling for Anxiety […]
November 21, 2014

Are you getting enough vitamin D?

Sunlight helps you get the vital nutrient vitamin D. But how does this process work in your body? UV-B rays […]