January 2, 2011

Mindfulness-Based Counseling

Mindfulness-Based Therapy Helps Prevent Depression Relapse ScienceDaily (Dec. 9, 2010) — Mindfulness-based cognitive therapy appears to be similar to maintenance […]
January 1, 2011

What Causes Depression?

Depression often doesn’t have just one cause. It can be caused by a number of things together. You may have […]