February 8, 2013
We want to thank Leo Babauta over at zenhabits.net. Thank you for your copyright policy where you’ll allow others to […]
February 1, 2013
According to Time Magazine, researchers looking at more than 100 studies found that yoga has a positive impact on mild […]
January 23, 2013
People use music for all sorts of reasons- to distract themselves while exercising, to relax after a long day, or […]
January 10, 2013
Some people find ways to cover up or “mask” their symptoms of depression as a way of coping but not […]
December 27, 2012
A new year normally means new resolutions to get fit, eat healthier, get organized, or save more money. Adults living […]
December 11, 2012
Holidays can be a time of happiness- with family, friends, and good food, but for those living with ADHD the […]