August 29, 2012

5 Steps to a More Positive Life

Positive psychology is getting more attention as a valid clinical approach to treating depression and anxiety. Traditional therapy has focused […]
August 27, 2012

Infidelity in Relationships

Why do people cheat? There are a variety of reasons someone may look for connections outside of their relationship. Someone […]
August 20, 2012

Changing Your Habits

Do you have habits you want to change? Do you want to eat healthier, exercise more or reduce your stress? […]
July 26, 2011

Meds or Counseling?

Depression tends to be a recurrent condition. Most people who experience one episode will experience another. This does not mean […]
July 26, 2011

Quality of life and Anxiety

Living well is protection against becoming overly anxious. Recent research suggests that experiencing a diminished sense of quality of life […]
May 18, 2011

Digestive Problems May Increase Risk for Depression & Anxiety

Study results from Stanford University School of Medicine concluded that depression and anxiety may result from digestive irritation early in […]