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March 22, 2013

Thought Distortions: Mental Filter

Mental Filter will be our focus for the second in our series on thought distortions. This filter, and any other […]
March 20, 2013

Generalized Anxiety Disorders: What Are the Traits?

We all feel anxious from time to time, especially in reaction to stressful events, but when anxiety continues and interferes […]
March 15, 2013

Adult ADHD: Getting the Most out of Therapy

Getting treatment for adult ADHD can be effective in helping you understand how ADHD symptoms are affecting your life and […]
March 4, 2013

Thought Distortions: All or Nothing Thinking

When a traumatic event happens people tend to think in extremes, but others think in these extremes daily without any […]
March 1, 2013

ADHD and Struggling with Emotional Self-control?

Have you ever felt like your emotional reaction is stronger than others? Have difficulty inhibiting responses? Those living with ADHD […]
February 25, 2013
Women Counseling Social Anxiety

Poor Interoception Can Affect Body Image

In a study by the University of Texas Southwestern Medical Center, one out of 10 obese adults thought they were […]
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