Anxiety & Depression Concerns

Anxiety & Depression Counseling

WHY CHOOSE US?

Conscious Living Counseling & Education Center is located in downtown Fargo, ND. Our clinical counselors specialize in mental health care for anxiety, depression and stress concerns. We believe in a transparent and kind counseling relationship.

This is a safe place for you to talk. We will listen and help you find your way through the fog of anxious fear and low mood. Our anxiety and depression specialists have dedicated their careers to the study and treatment of anxiety and depression disorders. Recovery takes commitment, energy and time. We will help you create habits and reasons to build a new way of being.

We specialize in fear & low mood.

  • Persistent Stress Disorders
  • Relational-Trauma Anxiety
  • ADHD/ADD and Executive Function Skills

We also specialize in courage & hope.

Clinical Counseling offers specific treatments for specific anxiety & depression conditions. Individuals are provided with a clinical assessment to explore the nature of symptoms and develop an appropriate care plan for each step of care.

We take the time to listen and ensure a counseling approach matches your concerns. From assessment through active counseling and follow-up, you are our top priority.

We offer research-supported, contemporary treatments including:

 

Other Anxiety & Depression Related Concerns:

  • Prolonged sadness
  • Relationship conflict
  • Difficulties with intimacy
  • Frequent conflict with others
  • Motivation to make a change
  • Unhealthy ways of coping
  • Difficulty coping with stress
  • Frequent anger or irritability
  • Feeling disappointed with course in life
  • Healing from abuse of trauma
  • Making a life transition or change
  • Living with a chronic medical condition
  • Feelings of low self-worth
  • Grief and/or loss of a loved one

We are here for every step of your recovery.

Individual Care Plan

Each counseling care plan is designed to meet a person’s specific needs. Many of the core skills are the same, but beyond that, a care plan is highly personal and unique to the individual. Together, we’ll create a plan for short & long-term recovery.

Relapse Care

With each episode, the risk of recurrence increases significantly. Without help, recurrent episodes can be longer and more severe. We specialize in single episode depression, recurrent depression and relapse prevention/care.

Medication Management

We’ll work with your current medical team. If you need assistance, we’ll provide a referral and coordinate care with your medical team or prescribing physician. We support both medication and holistic treatment plans.

We offer partner education to supporting your recovery.

couples photoPartner Education Services

Living with anxiety, depression and/or ADHD adds unique stress to a relationship. Often the impact of living with one of these conditions is overlooked in couples counseling. At Conscious Living Counseling & Education Center, Marriage & Couples Counselors will understand these conditions.

Relationship counseling services are provided for heterosexual, same sex, married and committed couples. All couples therapists at Conscious Living Counseling & Education Center have completed Level I and Level II clinical training from the Gottman Institute.

Providers Trained in Marriage & Couples Counseling include:

Kama Jensen, LPCC. Kama provides partner education by including a partner or spouse in the recovery process.

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We focus specifically on anxiety and depression disorders.