Feeling anxious, overwhelmed, distracted, or worried?

Need more support?

You’re in the right place. Conscious Living Counseling (CLC) provides contemporary counseling for mental health care, including CBT counseling, for adults suffering from anxiety-spectrum conditions.

At CLC, you’ll receive private care for common concerns like high anxiety, worry, stress disorders, social anxiety, anxiety-related insomnia, relational anxiety, OCD, health anxiety, and panic disorder.

If anxiety has become an everyday part of your life and you’re looking for help, please consider working with an anxiety specialist. I welcome you to explore the website and learn more about services.

I encourage you to start here if you’re looking for general support.

Counseling for:

⫸  STRESS

⫸  CHRONIC WORRY

⫸  FEAR OF MAKING MISTAKES

⫸  PERFECTIONISM

⫸  STICKY THOUGHTS

⫸  OBSESSING

⫸  SOCIAL FEARS

⫸  PANIC ATTACKS

⫸ ADHD

⫸ EMOTIONAL DEPLETION

So you can:

⫸  BOTH MANAGE AND PREVENT STRESS

⫸  STRENGTHEN PROBLEM-SOLVING VS WORRY

⫸  MAKE MISTAKES & GROW

⫸  BE FLEXIBLE IN THOUGHT

⫸  NAVIGATE YOUR THOUGHTS

⫸  RELEASE SUFFERING

⫸  BUILD SOCIAL CONNECTIONS

⫸  SUPPORT YOUR HEALTH

⫸ FOCUS ON WHAT’S IMPORTANT

⫸ FEEL EMOTIONALLY ALIVE

HELP FOR ANXIETY-SPECTRUM CHALLENGES 

Wondering if you’re struggling with anxiety?

Can you answer “yes” to any of the following? If yes, then we encourage you to consider talking with a specialist.

• Are you living with a tense body and mind?
• Are you worried about making the wrong choice or feeling indecisive?
• Feeling anxious, obsessive, overly self-conscious, or drained?
• Are you feeling exhausted by anxious discomfort?
• Would your relationships improve if you could manage anxiety or stress better?
• Is something bugging you, and you can’t shake it no matter what you try?

Anxiety Doesn’t Have to Control You. 

You want to feel better. I get it. Dealing with anxiety can feel like being trapped in a repetitive cycle. Even worse? Anxiety conditions have the potential to reshape how you view yourself, strain your relationships, and limit your potential. I want to show you the path to healing and recovery. Healing is possible. 

Recovery takes commitment, energy, and time. If you’re prepared to invest in yourself, I’m here to guide you through the process and simplify the path to self-healing. 

You Don’t Have To Live This Way.

Anxiety isn’t you as a person; it’s a function of your body, and I can help you learn how to regain your power and partner with your whole body and mind.

How can I help?

My name is Kama Jensen, and I proudly opened an Anxiety Clinic in Fargo-Moorhead in 2007. My professional career has been devoted to helping men and women struggling with anxiety. My experience spans the spectrum, from common concerns like panic or test anxiety – to complex conditions like adult social anxiety, OCD, and health anxiety. I work with clients to make life-long changes. I don’t passively nod and agree. I’ll work with you to figure everything out. Your recovery is my top priority.

Additionally, some healing strategies require we step away from the comfort of the couch. For concerns involving panic, benzodiazepine (benzo) reduction, or somatic counseling, we may use the somatic room. This beautiful space is thoughtfully equipped with all the supplies for engaging breath work, sensory integration, and body-based anxiety reduction practices. Somatic work is not required but allows us to tap into powerful methods for full mind-body integration when paired with cognitive skills.

Conscious Living Counseling offers premium, intensely private, and specialized counseling services.

If you’re struggling with anxious feelings that don’t go away or stick around way too long, please consider working with an anxiety professional.