Conscious Living Counseling is one of few ADHD clinics in the Fargo area. We are dedicated to providing affirming and research-based care for adults living with ADHD.

September 30, 2013

ADHD: Should I ask for workplace accommodations?

The phone rings, your email pings, your co-worker walks by and wants to chat. The workplace is filled with distractions, and when you’ve been diagnosed with ADHD, these distractions can make it difficult to get work done. So, when is it appropriate to request workplace accommodations? There are laws in place […]
March 28, 2014

Are you easily distracted?

We want to thank Leo Babauta over at zenhabits.net. Thank you for your copyright policy where you’ll allow others to share your wonderful words! Here’s his post from this month on a valuable topic: reducing the impacts of distraction during tasks. Enjoy! Beware of cute cat videos! I absolutely adore […]
August 21, 2014

People Living With ADHD Can Focus

A common misconception about ADHD (Attention Deficit Hyperactivity Disorder) is that those with the diagnosis are unable to pay attention to anything. But this is a limited representation and usually not the case. For example, let’s say someone with ADHD is highly interested in math but not English. English class might […]
May 13, 2015

More About Counseling Services at CLCEC

Conscious Living Counseling & Education Center (CLCEC) offers clinical counseling and educational resources for adults living with anxiety, depression and/or ADHD. CLCEC Services Include: Counseling for Anxiety and Panic Disorders Addressing an anxiety disorder isn’t an easy task. However, with focus, practical tools and an eye on your goal, you will make progress. Counseling treatment for anxiety […]
May 14, 2015

Anxiety & Depression: Common Thought Pattern Handout

We’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression.  It is common to overestimate negative threats and underestimate your ability to cope with a stressful situation. Please click on the link below to review or download the handout: Print Color […]
May 14, 2015

Anxiety & Depression: Common Behaviors Handout

The handout provides a list of common behaviors which increase depression and anxiety. The behaviors provide temporary symptom relief but keep people stuck in unhealthy patterns. Counseling therapy can help to learn new skills and healthier ways to cope with uncomfortable emotions. We’d like to offer you a Free Handout […]
May 16, 2015

ADHD SELF-COACHING FOR ADULTS

Print Free ADHD Handout: coaching questions Adults living with ADHD will often struggle with the following concerns: Getting started on a task or project Identifying action steps and proper order of steps to complete a project Inhibiting internal thoughts and external distractions Shifting focus too frequently or hyper-focusing too long […]
February 1, 2018
Taking a medication for anxiety and depression?

Is your anti-anxiety medication depleting essential nutrients?

At CLCEC, your counselor is curious about your overall health. People taking medication for depression and anxiety may be at high risk of nutritional deficiency with longterm use certain medications. High risk populations include: people who smoke and/or drink People with poor nutritional intake/diet Elderly People living with a serious […]